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Superior Counseling

Counselor Contact Information and Biography

Mary Frostman, Counselor, Superior Campus Mary Frostman

715.394.6677 ext. 6213
800.243.9482 ext. 6213
Contact Mary
Kent Lundahl, Counselor, Superior Campus
Kent Lundahl

715-394-6677 ext. 6306
800-243-9482 ext. 6306
Contact Kent

Community Resources

Sexual Assault/Violence and Domestic Violence Resources

Center Against Sexual and Domestic Abuse (CASDA)
318 21st Ave East
Superior, WI 54880
715.392.3136 or 1.800.649.2921
Program for Aid to Victims of Sexual Assault (PAVSA)
32 East 1st St #200
Duluth, MN
55802 218.726.1416

Childcare and other services

Access Wisconsin - Your connection for programs for health, nutrition & child care services for State of Wisconsin residents Child Care Services in Wisconsin Northwest Connection Family Resources
(Serves 14 Northwest Wisconsin Counties)
15896 W. 3rd St.
Hayward, WI 54843
715.634.2299 or 1.800.733.KIDS (5437)
email: nwchild@cheqnet.net
Wisconsin Department of Children and Families
Search for licensed and certified child care services in your community.
Wisconsin WIC Program
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

County Human Services

Douglas County Health and Human Services, Superior (child services, fuel assistance, public health, AODA, etc)
1316 N 14th Street, Ste.400
Superior, WI 54880
1.888.283.0012 or 715.395.1304
Access Wisconsin
St Louis County (Public Health & Human Services)
W 1st Street
Duluth, MN 55802
218.725.5210

Employment Assistance

   
Department of Workforce Development Division of Vocational Rehabilitation
(Serving Individuals With Disabilities)
Wisconsin Job Center - Superior
1805 N. 14th St.
Superior, WI 54880
715.392.7896 or 1.800.228.2513
Job Center Workforce Resource
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

Food Shelf/Pantry

Chum
120 N 1st Avenue West
Duluth, MN
218.727.2391
Wednesday 10am-1:45pm & 3:30-6:30pm
Chum
4831 Grand Avenue
Duluth, MN 55807
218.624.0333
Tuesday & Thursday 11am-2pm
Duluth Salvation Army
215 S 27th Avenue West
Duluth, MN
218.722.7934
Monday & Thursday 1:30-4pm
Faith United Methodist Church
1531 Hughitt Avenue
Superior, WI
715.394.9608
Tuesday 4-6:30 PM
Freshwater Vineyard
603 Faxon Street
Superior, WI
715.718.2600
2nd Saturday 10-11:30 AM

Fruit of the Vine – Vineyard
1533 Arrowhead Road
Duluth, MN
218.525.3462
Tuesday 6-8 & Saturday 9:30-11:30am

Northwest WI Community Service Agency
1805 North 14th Street, Suite 4
Superior WI 54880
Telephone: 715.394.2750
Fax: 715.394.4651
E-mail: wic@northwest-csa.org
Superior Salvation Army
715.394.7004
916 Hughitt Avenue
Superior, WI
M-F 1-3 PM
Union Gospel Mission
219 East 1st Street
Duluth, MN
218.722.1196
Monday-Thursday 1:30-3:00 pm
Friday 1:30-6:00pm
 
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

Health Clinics

Duluth Family Medicine Clinic
330 North 8th Avenue East
Duluth, MN 55805
218.723.1112
Essentia Health St Mary's, Superior
3500 Tower Ave
Superior, WI 54880
218.786.3107 or 715.395.5400
Essentia Health St Mary's Medical Center
407 E 3rd Street
Duluth, MN 55805
218.786.4000
Health Care Clinic
(Reproductive Health)
69 North 28th Street East, Suite 9
Superior, WI 54880
715.394.4117
Lake Superior Community Health Center
3600 Tower Ave
Superior, WI
715.392.1955
Lake Superior Community Health Center
4325 Grand Avenue
Duluth, MN 55807
218.722.1497
Mariner Medical Clinic
109 North 28th Street East
Superior, WI
715.395.3950 or 715.395.3900
North Lakes Community Center
7665 US Highway 2
Iron River, WI
715.372.5001

St Luke's Clinic
915 East First Street
Duluth, MN 55805
218.249.5555

St Luke's Urgent Care
915 East First Street
Duluth, MN
218.249.6095
Twin Ports VA Clinic
715.392.9711
3520 Tower Ave
Superior, WI
 
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

Mental Health/Behavioral Health/Counseling Services

Arrowhead Psychological Clinic
324 W Superior ST # 600
Duluth, MN
218.723.8153 or 218.249.1157
Crisis Connection (Minnesota)
1.866.379.6363
Division of Vocational Rehabilitation
(Serving Individuals With Disabilities)
Wisconsin Job Center - Superior
1805 N. 14th St.
Superior, WI 54880
715.392.7896 or 1.800.228.2513
Duluth Psychological Clinic
205 W 2nd St #437
Duluth, MN
218.722.2005
Harbor City Psychological
314 W Superior St #702
Duluth, MN
218.722.4058 or 218.481.1137
Human Development Center
1401 E St
Duluth, MN
218.728.4491 or 218.728.3931
Human Development Center
215 N. Central Ave.
Duluth, MN 55805
218.624.5683
Lutheran Social Services
33 North 25th Street East
Superior, WI
715.394.4173
MEN'S LINE (Minnesota)
(24 hour free phone line: concerns about your own anger and behavior)
1.612.379.6367
National Suicide Prevention Hotline
1.800.273.TALK (8255)
Northern Lights Counseling Center
101 W 2nd ST #100
Duluth, MN
218.740.3026 (voicemail)
Raymone Kral & Associates
202 W Superior St #700
Duluth, MN
218.727.5400
St. Luke's Mental Health Services
220 N 6th Avenue E
Duluth, MN
218.249.7000
 
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

Shelters

American Indian Community Housing Organization (AICHO)
202 W. 2nd St.
Duluth, MN 55802
218.722.7225
Harbor House Crisis Shelter
1531 Hughitt Ave.
Superior, WI 54880
715.392.4157 or 715.392.3636
Life House
102 W. 1st St.
Duluth, MN 55802
218.722.7431
Loaves and Fishes
1614 Jefferson St.
Duluth, MN 55812
218.728.0629
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

Veterans Services Office

County Veterans Services Offices Military One Source
1.800.342.9647 Military One Source is provided by the Department of Defense at no cost to active duty, Guard and Reserve (regardless of activation status) and their families.  It is a virtual extension of installation services.
Minneapolis VA Health Care System
Contact: Bradley A. Foss (OEF/OIF/OND Rural Care Coordinator)
One Veterans Dr.
Minneapolis, MN 55417
612.250.9627
Email
The Center for Women Veterans
was established in 1994 to monitor and coordinate VA's administration of health care and benefit services and programs for women Veterans.
TRICARE
is the healthcare program serving uniformed service members, retirees, and their families.
Wisconsin Department of Veterans Affairs
United Way 211 Hotline - Minnesota
(General Assistance Hotline to Connect You With Resources)
From a Land Line Phone: Just Dial 211
From a Cell Phone: 1.800.543.7709
Email: 211@hlunitedway.org
211 Hotline - Wisconsin
(General Assistance Hotline to Connect You With Resources)
Just Dial 211

Wisconsin Home Energy Assistance Program (WHEAP)

Home Energy +